So I've found that the music I listen to determines how I work out during that session.
If I listen to up-beat music I workout harder and go more with the beat, if it's not as up-beat I just end up singing and it all ends up bad cause I can't breath lol. So I'm currently making a workout playlist :)
Tomorrow I go for my next walk in the park.. The biggest lake I've ever seen I might add. But I know the right music will keep me focused and pumping :)
That's all for today!!
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